The Weights Room

On the first floor of the clubhouse is The Fitness Suite. Including cardio-vascular and resistance equipment as well as a wide range of free weights you’ve no excuse for keeping in trim.  Whether you are looking to lose weight, tone up or train to peak fitness, then look no further! If you need personal training, whether it be general or sports specific, our trainers are available to help you achieve your goals. We can also advise on diet and nutrition to supplement your training.

After your work out you can relax in the sauna or steam room, or maintain and improve your tan on our Quick Tan vertical sunbed. Or for those who require a pamper session our Treatment Room has a range of beauty treatments including sports massage and physiotherapy sessions.